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	<title>Carlisle Medical Journal &#187; food</title>
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	<link>http://www.carlislemedicaljournal.com</link>
	<description>Give you screet tips for holistic care: Body, soul, mind. More health healthy</description>
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		<title>Benefits of Tomatoes</title>
		<link>http://www.carlislemedicaljournal.com/health/benefits-of-tomatoes</link>
		<comments>http://www.carlislemedicaljournal.com/health/benefits-of-tomatoes#comments</comments>
		<pubDate>Wed, 27 Jan 2010 15:02:40 +0000</pubDate>
		<dc:creator>rakadewa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Benefits of Tomatoes]]></category>
		<category><![CDATA[benefits of tomatoes on skin]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[disoders]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[medical benefits of tomatos]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[skin benefits of tomatoes]]></category>
		<category><![CDATA[tomato skin benefits]]></category>

		<guid isPermaLink="false">http://carlislemedicaljournal.com/?p=139</guid>
		<description><![CDATA[
Did you know tomatoes are a fruit? It’s true, even though the U.S. Supreme Court declared the tomato a vegetable in 1893. And this red fruit also provides plenty of health benefits.


Anti-oxidant: Tomatoes contain a lot of vitamins A and C, mostly because of beta-carotene, and these vitamins act as an anti-oxidant, working to neutralize [...]


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<li><a href='http://www.carlislemedicaljournal.com/daily-tips/the-health-benefits-of-curry' rel='bookmark' title='Permanent Link: The Health Benefits of Curry'>The Health Benefits of Curry</a></li>
<li><a href='http://www.carlislemedicaljournal.com/herbal-product/natural-and-herbal-remedies-for-skin-care' rel='bookmark' title='Permanent Link: Natural and Herbal Remedies for Skin Care'>Natural and Herbal Remedies for Skin Care</a></li>
</ol>]]></description>
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		<title>Low-carb diet best for weight and cholesterol</title>
		<link>http://www.carlislemedicaljournal.com/daily-tips/low-carb-diet-best-for-weight-and-cholesterol</link>
		<comments>http://www.carlislemedicaljournal.com/daily-tips/low-carb-diet-best-for-weight-and-cholesterol#comments</comments>
		<pubDate>Sun, 24 Jan 2010 15:12:02 +0000</pubDate>
		<dc:creator>rakadewa</dc:creator>
				<category><![CDATA[Daily Tips]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Suplement]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[cell]]></category>
		<category><![CDATA[disoders]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Low-carb diet best]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[patient]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[weight and cholesterol]]></category>

		<guid isPermaLink="false">http://www.carlislemedicaljournal.com/?p=206</guid>
		<description><![CDATA[The Atkins diet may have proved itself after all: A low-carb diet and a Mediterranean-style regimen helped people lose more weight than a traditional low-fat diet in one of the longest and largest studies to compare the dueling weight-loss techniques.
A bigger surprise: The low-carb diet improved cholesterol more than the other two. Some critics had [...]


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<li><a href='http://www.carlislemedicaljournal.com/uncategorized/weight-loss-using-cleanse-pro-x' rel='bookmark' title='Permanent Link: Weight Loss Using Cleanse Pro X'>Weight Loss Using Cleanse Pro X</a></li>
<li><a href='http://www.carlislemedicaljournal.com/uncategorized/get-a-better-workout-by-hitting-the-stairs' rel='bookmark' title='Permanent Link: Get a Better Workout by Hitting the Stairs'>Get a Better Workout by Hitting the Stairs</a></li>
</ol>]]></description>
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		<title>The Health Benefits of Curry</title>
		<link>http://www.carlislemedicaljournal.com/daily-tips/the-health-benefits-of-curry</link>
		<comments>http://www.carlislemedicaljournal.com/daily-tips/the-health-benefits-of-curry#comments</comments>
		<pubDate>Sat, 05 Dec 2009 03:35:51 +0000</pubDate>
		<dc:creator>rakadewa</dc:creator>
				<category><![CDATA[Daily Tips]]></category>
		<category><![CDATA[Fact and Mite]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Herbal Product]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[benefit curry leaves]]></category>
		<category><![CDATA[benefit of curry leaves]]></category>
		<category><![CDATA[benefits of curry]]></category>
		<category><![CDATA[benefits of curry leaf]]></category>
		<category><![CDATA[benefits of curry leaves]]></category>
		<category><![CDATA[benifits of curry leaves]]></category>
		<category><![CDATA[cardamom benefits and journals]]></category>
		<category><![CDATA[curry - health properties]]></category>
		<category><![CDATA[curry benefits]]></category>
		<category><![CDATA[curry benefits energy]]></category>
		<category><![CDATA[curry benefits health]]></category>
		<category><![CDATA[curry health benefits]]></category>
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		<category><![CDATA[Health Benefits of Curry]]></category>
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		<guid isPermaLink="false">http://carlislemedicaljournal.com/?p=142</guid>
		<description><![CDATA[
A brief look at the spices commonly found in Indian curries and the health benefits of each ingredient.

Curry is a spicy Asian dish that has gained popularity around the world. Curry dishes consist of a variety of spices, which are added for flavor or to act as natural preservatives. Many of these spices have health [...]


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<li><a href='http://www.carlislemedicaljournal.com/health/dog-vitamins-important-requirements-for-your-pets-health' rel='bookmark' title='Permanent Link: Dog Vitamins ? Important Requirements for Your Pet?s Health'>Dog Vitamins ? Important Requirements for Your Pet?s Health</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Foods</title>
		<link>http://www.carlislemedicaljournal.com/food/foods</link>
		<comments>http://www.carlislemedicaljournal.com/food/foods#comments</comments>
		<pubDate>Sat, 24 Oct 2009 03:45:00 +0000</pubDate>
		<dc:creator>rakadewa</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://carlislemedicaljournal.com/?p=134</guid>
		<description><![CDATA[To keep your heart healthy you need to concentrate on your heart healthy diet. Your diet should be comprised of fresh fruits, veggies, whole grain food products etc. Make sure that you are eliminating saturated fats from your diet. You can add lean protein along with low fat dairy product within your diet.
•    Instead of [...]


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</ol>]]></description>
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		</item>
		<item>
		<title>Kidney Beans: A Blessing from Nature</title>
		<link>http://www.carlislemedicaljournal.com/daily-tips/kidney-beans-a-blessing-from-nature</link>
		<comments>http://www.carlislemedicaljournal.com/daily-tips/kidney-beans-a-blessing-from-nature#comments</comments>
		<pubDate>Sat, 24 Oct 2009 03:37:27 +0000</pubDate>
		<dc:creator>rakadewa</dc:creator>
				<category><![CDATA[Daily Tips]]></category>
		<category><![CDATA[Suplement]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://carlislemedicaljournal.com/?p=132</guid>
		<description><![CDATA[Kidney beans are a rich source of various valuable nutrients. It belongs to Fabaceae family. It has been found to be beneficial for averting various diseases specifically diseases that affect the cardio vascular system. A few benefits are as follows:
•    It’s a rich source of soluble fiber, which can control the absorption of blood glucose. [...]


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</ol>]]></description>
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		</item>
		<item>
		<title>What is Cholesterol</title>
		<link>http://www.carlislemedicaljournal.com/daily-tips/what-is-cholesterol</link>
		<comments>http://www.carlislemedicaljournal.com/daily-tips/what-is-cholesterol#comments</comments>
		<pubDate>Sun, 04 Oct 2009 06:26:58 +0000</pubDate>
		<dc:creator>rakadewa</dc:creator>
				<category><![CDATA[Daily Tips]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[one]]></category>

		<guid isPermaLink="false">http://carlislemedicaljournal.com/?p=6</guid>
		<description><![CDATA[Cholesterol is a substance that is produced from the liver and found in certain foods. It is specifically needed to make vitamin D along with some other important hormones, as well as to build cell walls, and creating a specific type of salt, bile salt, which helps in digesting fat. Our bodies can produce enough [...]


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</ol>]]></description>
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